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Treatment Plans

for common spinal conditions
Find your Condition
Mechanical Spine Pain
affected area
Signs & Symptoms
  • Pain between the bottom of the rib cage and the buttock, plus or minus leg
  • Aggravated by specific positions/activities
  • May have somatic leg pain (no loss of nerve function and no positive nerve tension signs eg SLR)
  • Pain varies
  • Sleep may be disturbed

What do I do?

We have treatment advice for the conditions shown above, first look for an affected area that matches your condition, then check the Signs & Symptoms for any that you are experiencing.

When you are confident you have found your condition click the “Get This Plan” button to continue.

MSK assist is not a replacement for clinical advice, always check with your clinician if you’re unsure about your condition or your condition deteriorates

Don't see your condition?

There are more treatment plans available to your local healthcare service, just ask your GP or MSK clinician if they use MSK assist.

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